Green tea has a lot less caffeine than coffee, making it appropriate for those individuals who are sensitive to caffeine.
But tea also has a different combination of stimulants compared to coffee. While coffee has a lot more caffeine, tea also has a unique type of amino acid called L-Theanine which can help with relaxation and focus.
This is the reason green tea provides a more relaxed and focused "buzz" than coffee.
3. May Improve Cholesterol
Green tea has also been associated with improvements in risk factors for heart disease, leading to reductions in triglycerides and LDL (the bad) cholesterol, and increases in HDL (the good) cholesterol.
4. May Lower Your Risk of Cancer
There are many types of cancer that are common in western countries. Consumption of green tea appears to decrease the incidence of several types, including breast, prostate, ovarian and endometrial cancer.
5. May Help Prevent Parkinson's Disease
Caffeine from all sources, including coffee and tea, may help prevent Parkinson's disease, the second most common neurodegenerative disease in humans.
But tea also has a different combination of stimulants compared to coffee. While coffee has a lot more caffeine, tea also has a unique type of amino acid called L-Theanine which can help with relaxation and focus.
This is the reason green tea provides a more relaxed and focused "buzz" than coffee.
3. May Improve Cholesterol
Green tea has also been associated with improvements in risk factors for heart disease, leading to reductions in triglycerides and LDL (the bad) cholesterol, and increases in HDL (the good) cholesterol.
4. May Lower Your Risk of Cancer
There are many types of cancer that are common in western countries. Consumption of green tea appears to decrease the incidence of several types, including breast, prostate, ovarian and endometrial cancer.
5. May Help Prevent Parkinson's Disease
Caffeine from all sources, including coffee and tea, may help prevent Parkinson's disease, the second most common neurodegenerative disease in humans.
- Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches? Or what tea is best for weight loss? They are fresh Casteas! We invite you to browse through our store and shop with confidence.
- Teas your Way!
- Casteas.com offers the best custom tea blends also the best organic tea blends that are the best teas for headaches and the best teas for weight loss because we freshly blend your order just before shipping. 609-701-0093
No comments:
Post a Comment